Progress pictures

It's been awhile, sorry! I'm still here, going to the gym and trying to eat better. Food is my downfall. I love to eat, and junk food is just so yummy. Recently though I got sick of being stuck at a weight so I started really watching what I eat and I'm seeing results. I've been eating a lot of salmon and veggies, bananas, and really watching portions with not so healthy foods. 

Workouts are mostly spin (cycle) classes as of late, and a few turbos thrown in there. I haven't taken a ripped class in weeks. I think I got burnt out on those two classes. Shred, I will take when my gf goes with me, but shred is 30 minutes of insanity. It's so tough, it's just not fun. Hopefully I can get back to turbo soon. 

Today I weighed in at 145.2.  I'm so glad I've kept up with my fitness journey, it's always hard but if I'd given up I'd be (at least) 30 pounds heavier. Yay for results! I still feel like I don't look much different than I did at the beginning but after 30 pounds I must look at least a little different!